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While we are unable to change the past, we can start to choose what legacy we want to create. ​​
The benefits of family of origin work:
Creates self-awareness
Acknowledge multigenerational patterns
Helps set healthy boundaries
Supports interdependence
Understand role in adult relationships
Understand spoken and unspoken family rules
In this lesson we will cover:
Family of Origin
Family Rules
Birth Order
Dysfunctional Family Roles
Triangles
Self-differentiation
Multigenerational Transmission

What's Included?
Online lesson (40 mins)
Resources
Email support
Immediate access
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How long do the lessons go for?The lessons vary, in total the program has approximately 90 minutes of lesson time.
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What do I need to access the program?A device, internet connection and an email.
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Who is the program for?Anyone who wants to learn the basics of self-care and wellbeing as well as set wellbeing goals.
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How long do I have access to The Coming Alongside Program?You have 90 days to view or review the lessons, however, you download and get to keep the workbook and resources.

The Bundle
The Communication Lesson
The Value Lesson
The Family of Origin Lesson
The Coming Alongside Program
All lessons are on demand. Workbook and resources included.
$97 Save $31
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