How long does the lesson go for?

The lessons goes for approximately 35 minutes.

What do I need to access the lesson?

A device, internet connection and an email.

Who is the lesson for?

Anyone who wants to learn the basics of communication or refresh their knowledge.

How long do I have access to lesson?

You have 60 days to view the lesson. You get to download and keep the resources.

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The Communication Lesson

The communication lesson covers the foundations of communication and gives you practical strategies to further develop your communication skills.

The benefits of good communication:

Enhanced Understanding and Emotional Connection

Increased Intimacy and Trust

Reduced Conflict and Misunderstandings

Improved Conflict Resolution and Problem Solving

Stronger Bonds and Reduced Isolation

Fostering a Sense of Honesty and Transparency

In this lesson we will cover:

Introduction to communication
Levels of communication
Understanding conflict
Behaviour patterns
Communication foundations
Empathy
Listening accurately
Conflict resolution
Assertive Communication

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What's Included?

Online lesson (35 mins)

Resources

Email support

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The Communication Lesson Learner

"The communication lesson reminded me to communicate assertively and to consider myself in my relationships. It also encouraged me to be open and put boundaries in place. Carmen presented the lesson well and I enjoyed the imagery throughout the slides. The communication lesson is done well."