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The communication lesson covers the foundations of communication and gives you practical strategies to further develop your communication skills. ​​
The benefits of good communication:
Enhanced Understanding and Emotional Connection
Increased Intimacy and Trust
Reduced Conflict and Misunderstandings
Improved Conflict Resolution and Problem Solving
Stronger Bonds and Reduced Isolation
Fostering a Sense of Honesty and Transparency
In this lesson we will cover:
Introduction to communication
Levels of communication
Understanding conflict
Behaviour patterns
Communication foundations
Empathy
Listening accurately
Conflict resolution
Assertive Communication
What's Included?
Online lesson (35 mins)
Resources
Email support
Get immediate access
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How long do the lessons go for?The lessons vary, in total the program has approximately 90 minutes of lesson time.
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What do I need to access the program?A device, internet connection and an email.
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Who is the program for?Anyone who wants to learn the basics of self-care and wellbeing as well as set wellbeing goals.
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How long do I have access to The Coming Alongside Program?You have 90 days to view or review the lessons, however, you download and get to keep the workbook and resources.
The Bundle
The Communication Lesson
The Value Lesson
The Family of Origin Lesson
The Coming Alongside Program
All lessons are on demand. Workbook and resources included.
$97 Save $31
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